🔹 Dance and Movement Practice
Movement sessions rooted in Bharatanatyam and contemporary dance, exploring rhythm, gesture, breath, and stillness. Suitable for dancers, artists, and individuals seeking embodied expression.
Available as:
Private movement sessions
Group workshops
Institutional workshops
🔹 Reiki & Energy Work
Reiki sessions offer a gentle, non-invasive practice supporting relaxation, clarity, and energetic balance. Sessions are informed by Megha’s broader embodied practice and may be offered independently or alongside movement and breath-based work.
Available as:
Group sessions
1:1 sessions
Teaching Reiki levels 1&2, and 3
🔹 Yoga for Embodied Awareness
Yoga sessions focus on breath, alignment, and awareness, supporting mobility, presence, and nervous system regulation. These sessions complement dance practice and are accessible to both movers and non-movers.
Available as:
1:1 yoga sessions
Small group classes
Workshops
🔹 Integrated Embodied Sessions
Integrated sessions combine movement, breath, and Reiki, creating a holistic experience tailored to individual needs. These sessions may include guided movement, restorative postures, and energy work, supporting creativity, emotional processing, and embodied presence.
Available as:
Dance + Yoga
Yoga + Reiki
Dance + Reiki
All three
🔹 Education & Pedagogy
Megha offers educational engagements that integrate movement, storytelling, and embodied awareness. Drawing from her experience teaching within IB and Cambridge curricula, TESL instruction, and curriculum development, her pedagogy bridges artistic inquiry, critical thinking, and embodied learning.
Available as:
Guest lectures
Workshops
Curriculum design
Institutional residencies
Pricing varies based on format, duration, and context. Please get in touch to discuss your needs.